Yoga – SLJ 2022 – 2023 – Kick Start – Blog Number 44

Kia Ora,

Today I did some yoga. It was a lot of fun and it helps you when you are nervous or shy here. Here is my video of me doing no ordinary but mindfulness yoga It’s for all ages. Rated G.

I hope you enjoy it. Which is your favourite part? Mine is balloon breathing.


2 thoughts on “Yoga – SLJ 2022 – 2023 – Kick Start – Blog Number 44

  1. Kia ora Mark,

    Manar here from the Summer Learning Journey Team. Great work! I love how this activity encourages us to always take a breather and remember to take a break, especially when I would feel nervous or stressed taking the time to count through my breaths would really help to calm my nerves. I get nervous before presenting my work to others, especially when it cam to saying our speeches in school, and remembering to just breathe really helped me. In what cases do you feel the nerves kick in?

    Keep it up!
    Make the most of today- last day of SLJ activities.
    Manar Mahmoud (SLJ)

    1. Kia Ora,

      Before I do my videos for the SLJ tasks I feel nervous too. Some balloon breathing helps me calm down.

      Enjoy Your Summer With Your Family

      🙂 🙂 🙂 🙂 🙂 🙂

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